Muscle and joint pain can be debilitating, and can cause a number of issues with your daily routine. It can take longer to get out of bed in the morning, you might struggle to do things that need to be done around the house, and performing tasks around the office can seem like a challenge. This doesn't have to be the case though - there are ways to get relief from muscle and joint aches without taking pills or applying creams that can make you feel drowsy and slow down your progress.
What are the common causes of muscle and joint pain?
Muscle and joint pain is caused by a number of factors. Some of the most common reasons for muscle and joint pain include:
- inflammation
- physical trauma like a sports injury or overuse of the muscles and joints,
- dehydration
- lack of exercise or stretching
- poor posture in the workplace or home
- stress and anxiety
- poor nutrition resulting from eating too many processed foods and not enough quality proteins
How to ease Muscle and Joint Pain?
Reliaderm Topical Chronic Pain Relief Roll-on Cream is a proven topical cream that delivers a long-lasting relief from muscle and joint pain. It can be used topically for the entire body and is especially beneficial for those who are exposed to high-intensity exercises and elderly. Our formula contains natural ingredients and has been tested to ensure its effectiveness.